March 21st is the 23rd World Sleep Day, and the theme of this year's World Sleep Day is "Good Sleep, Healthy Peer".
With the rapid development of modern society, the anxiety caused by work stress and life stress has driven us further and further away from the teachings of the previous generation of "early to bed, early to rise, and enough to sleep for eight hours.". In order to strive for more freedom after work, many young people have even begun to actively choose to stay up late, just for a brief self-indulgent escape from the hustle and bustle of daily life. Problems such as difficulty falling asleep, poor sleep quality, and insufficient sleep affect our daily lives.
After "punk regimen", "obsessive compulsive sleep disorder" has become a new phenomenon in the lives of migrant workers. Unlike the night overtime brought about by 1996, many young people begin to actively stay up late, staying up until 12 o'clock or even 2 o'clock in movies, social media, or other entertainment. In their busy work and social life during the day, they found a bit of solitude and self in their own time of staying up late. Along with insomnia and night work, it encroaches on modern people's sleep time. "People are becoming increasingly sleepless, and the pre modern life of" working at sunrise and resting at sunset "no longer seems likely to be repeated".
According to the "2023 China Healthy Sleep White Paper" report, from November 2022 to now, people generally have problems such as reduced sleep time, difficulty falling asleep, and insomnia. 60.4% of the respondents have sleep related symptoms. According to the data on the number of visits for sleep problems, elderly people have the most sleep problems, accounting for about 35.3% of the total number of visits for sleep problems. The main reason is that the elderly population has more degenerative changes in the nervous system, carries more basic diseases, and has the most prominent sleep problems.
Sleep issues have attracted unprecedented attention and have almost become a health topic of national concern. There are an endless stream of sleep improvement drugs or sleep aid products, which have had positive effects on some levels. When it comes to achieving deep improvement in sleep quality, we need to further understand our own sleep.
Just like the theme of World Sleep Day 2023 - "Good Sleep, Healthy Peer", it aims to remind people to pay attention to the impact of sleep on physical and mental health, and promote people to develop good sleep habits.
Chronic insomnia not only reduces the quality of life and affects social functions, but also causes a series of physical and mental diseases, such as cardiovascular and cerebrovascular diseases, metabolic diseases, tumors, and so on. The results of a 20 year follow-up study suggest that patients with insomnia experience depressive episodes during long-term follow-up. Nearly 70% of depressive patients have insomnia symptoms. Depression patients with persistent insomnia have a recurrence rate of 65%, while those without insomnia have a recurrence rate of only 13%.
According to estimates by institutions such as AIMedia Consulting and Galaxy Securities, between 2016 and 2020, the size of China's sleep economy market has increased from 261.63 billion yuan to 377.86 billion yuan, with an average annual growth rate of 9.6%. By 2030, the total size is expected to exceed trillion yuan.
With the continuous development and improvement of artificial intelligence technology, the accuracy of sleep monitoring products will be further improved in the future with algorithms and a large amount of clinically similar data correction.
For this type of product, while improving the accuracy of the results and generating monitoring results, it can form a closed loop from sleep monitoring to doctors' diagnosis and treatment and provide practical solutions.
Suzhou Leanstar has always attached great importance to the field of medical and health care, and has launched non-contact sleep monitoring belt products.
The non-contact sleep monitoring belt is a life activity sleep monitor based on sensor application technology. It is non-interference, non-contact, and does not need to be worn. Users have a good experience with non implanted Internet products. Due to its advantages of high accuracy, good feasibility, simple operation, low cost, and relatively mature physical sign algorithms, it is currently widely used in household consumer electronics products as a solution.
Supports Bluetooth, Wi Fi, 4G access to apps, and IoT cloud.
Accurate monitoring:
1. In/out of bed status monitoring;
2. Signal acquisition such as respiratory rate and heart rate;
3. Body movement and turnover monitoring;
4. Sleep reporting/analysis;
The sleep monitoring IoT solution consists of monitoring devices and execution devices, providing non-contact monitoring devices/modules, cloud, and app services, achieving IoT control of smart devices in the bedroom during night sleep, and improving the sleep experience; The elderly care plan can conveniently help elderly care institutions improve nursing efficiency and reduce management costs.
Application Scenario
Home based elderly care
Pension institutions
Ward monitoring
School and institutional dormitory
Upscale hotels
A non-contact flexible micro/nano piezoelectric sensor is used.
The non-contact sleep monitoring belt is a life activity sleep monitor using sensor application technology,
1. Built in advanced algorithms to accurately capture multidimensional human physiological parameters;
2. Real-time monitoring of parameters such as heart rate, respiratory rate, body movement, turning over, respiratory abnormalities, snoring detection, and being out of bed;
3. The device side implements the sleep report generation function;
4. Accurate sleep quality scoring based on multi-dimensional parameters such as sleep depth and sleep pattern;
5. Sleep management is performed through daily, weekly, and monthly reporting dimensions.
Sleep Snoring Pillow - Snoring Monitoring Principle:
The human snoring signal is obtained through a flexible micro/nano piezoelectric sensor, and snoring nodes are extracted through advanced algorithms.
Sleep Snoring Pillow -- Physical Intervention for Snoring
Adjust the shape of the pillow through air pump deflation or puffing. A slight movement of the head can stimulate the throat muscles to tighten the airway and restore normal breathing. In medicine, it is also highly recommended to adjust the sleeping posture to alleviate snoring and ensure sleep quality.
No matter what the situation we face in the future, when it comes to reality, we must return to normal life and face up to the sleep that brings us back to life. In all turbulence, all frustration, all comfort, and upward energy come from time and sleep. Face up to this reality, and sleep will also give us a place of silence, a place of forgetfulness, to place our souls.
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